A Warrior's Journeigh Spa and Wellness Center

123 Hyatts Road
Delaware OH  43015

Phone: (929) 274-1643

A Warrior's Journeigh Spa and Wellness Center

Mission Statement:

A Warrior's Journeigh Spa and Wellness Center focuses on integrative therapeutic bodywork, an embodied practice, to help those suffering from trauma, chronic pain, recovery from an injury, or general pain issues, feel better.

A Warrior's Journeigh Spa and Wellness Center taps into a somatic or a direct body-felt experience in which the client is able to release stored trauma, and experience wholeness from within the mind-body; re-pattering, and rewiring the nervous system that invites the client to feel more at home within their body. A Warrior's Journeigh Spa and Wellness Center helps the client to skillfully build a solid foundation of resiliency; the ability to bounce back in difficult situations by drawing on their inner reserves of calm, clarity, compassion, and courage. A Warrior's Journeigh Spa and Wellness Center celebrates freedom from shame in mind, body, and spirit by retrieving a person's inherent wholeness through the art of self-love, and through the use of self-care practices.

A Warrior's Journeigh Spa and Wellness Center helps support mother's and their families of children with special needs to include chronic disease, and behavioral health issues, in maintaining a healthy life, family, and a high level of self-care. As an Integrative Bodywork Therapist, my mission is to empower, strengthen, and improve the health and happiness of my clients.

A Warrior's Journeigh Spa and Wellness Center helps mother's, and their families, who are ready to transform their trauma into their super strength. I teach women, and the family unit how to fight back, how to take back their power, and become the warrior's they are meant to be.

What I do?

I call my work Integrative Bodywork Therapy. Together, we will work side-by-side, assess where you are at, and where you want to go. We will create a bio-individuality plan that will best suit your needs, and formulate an intensive 6-month program that will make your goals a possibility! I work with both adults, and children.

Integrative Bodywork Therapy is an embodiment practice created with the whole person in mind. All accounts of a person are taken into consideration by using a therapeutic holistic approach, integrating the mind, body, and spirit by using the seven dimensions of health and wellness with somatic therapy, and the blending of other bodywork therapies.

I work with women who are mother's of children with special needs, again this includes children with chronic disease, and behavioral health issues. I work with the family as a whole, to include the siblings in the family who have a sister or brother with special needs. I also work with women who have suffered from trauma, ie. domestic violence, sexual assault, sex trafficking, childhood traumas, and as a result deal with depression, anxiety, eating disorders, and or PTSD (Post Traumatic Stress Disorder). I work with individuals who want to improve their health and wellness, who are ready to take back their power by choosing what works best for them. I guide my clients to make decisions that best fit their needs, approaching each client on a bio-individuality basis, and integrate holistic techniques that encompass the mind, body, and spirit. I teach my clients how to make better decisions that fit into their busy lifestyles. My clients love that they can make simple changes that create big results.

I also work with children, specifically children who have suffered trauma or who deal with anxiety, depression, mood swings, and PTSD as well as the special needs child which includes Autism, Down Syndrome, Cerebral Palsy, ADD/ADHD, neurological learning disabilities, and sensory-integration disorders.

I teach empowerment coaching sessions, lead group workshops, and create on-line webinars. I advocate for the people who cannot speak, but are wanting to seek change, and live a life in a fierce manner. I create these possibilities through yoga (trauma-sensitive, therapeutic, restorative yoga), thai yoga massage, meditation, Reiki, essential oils, aromatherapy and EFT (Emotional Freedom Technique).


Learn the art of self-care. ©A Warrior's Journeigh Spa and Wellness Center 2017

"Be a Warrior for Love" -Cheryl Strayed-

ADDITIONAL INFO:

I am located within The All Life Center:

All Life Center
123 Hyatts Rd. Delaware, OH 43015



I am an Integrative Bodywork Therapist

Integrative Bodywork Therapy is an embodiment practice created with the whole person in mind. I approach my work using the seven dimensions of wellness with the blending of bodywork modalities.

Show Map Website

Business Information


Parking: Parking Lot

Categories: Alternative & Holistic Health, Health/Wellness Website, Therapist

Hours

Mon: 8:00 am - 2:00 pm
Tue: 10:00 am - 2:00 pm
Thu: 12:00 pm - 4:00 pm
Sat: 10:00 am - 6:00 pm
Sun: 8:00 am - 12:00 pm



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Events

Yoga Nidra for Chronic Pain/Thai Yoga Massage Community Clinic

Yoga Nidra for Chronic Pain/Thai Yoga Massage Community Clinic
02:30 pm - 05/25/2018

At A Warrior's Journeigh Spa and Wellness Center

Do you suffer from chronic pain? Do you suffer from depression, anxiety, PTSD or mood swings? Are you overwhelmed, and stressed with work? Drained from toxic...

IRest Yoga Nidra Dyads

IRest Yoga Nidra Dyads
12:30 pm - 05/31/2018

At A Warrior's Journeigh Spa and Wellness Center

Unsure if co-ed, group meditation is right for you? Want to experience iRest Yoga Nidra, but privately with an instructor? Have unresolved issues you want to work...

Yoga Nidra for Chronic Pain/Thai Yoga Massage Community Clinic

Yoga Nidra for Chronic Pain/Thai Yoga Massage Community Clinic
02:30 pm - 06/01/2018

At A Warrior's Journeigh Spa and Wellness Center

Do you suffer from chronic pain? Do you suffer from depression, anxiety, PTSD or mood swings? Are you overwhelmed, and stressed with work? Drained from toxic...

IRest Yoga Nidra (+) Thai Yoga Massage Community Clinic

IRest Yoga Nidra (+) Thai Yoga Massage Community Clinic
09:30 am - 06/04/2018

At A Warrior's Journeigh Spa and Wellness Center

Do you suffer from depression, anxiety, PTSD or mood swings? Are you overwhelmed, and stressed with work? Drained from toxic relationships? Need space, and time...

IRest Yoga Nidra Dyads

IRest Yoga Nidra Dyads
08:00 am - 06/05/2018

At A Warrior's Journeigh Spa and Wellness Center

Unsure if co-ed, group meditation is right for you? Want to experience iRest Yoga Nidra, but privately with an instructor? Have unresolved issues you want to work...

IRest Yoga Nidra Dyads

IRest Yoga Nidra Dyads
12:30 pm - 06/07/2018

At A Warrior's Journeigh Spa and Wellness Center

Unsure if co-ed, group meditation is right for you? Want to experience iRest Yoga Nidra, but privately with an instructor? Have unresolved issues you want to work...

Yoga Nidra for Chronic Pain/Thai Yoga Massage Community Clinic

Yoga Nidra for Chronic Pain/Thai Yoga Massage Community Clinic
02:30 pm - 06/08/2018

At A Warrior's Journeigh Spa and Wellness Center

Do you suffer from chronic pain? Do you suffer from depression, anxiety, PTSD or mood swings? Are you overwhelmed, and stressed with work? Drained from toxic...

IRest Yoga Nidra (+) Thai Yoga Massage Community Clinic

IRest Yoga Nidra (+) Thai Yoga Massage Community Clinic
10:00 am - 06/11/2018

At A Warrior's Journeigh Spa and Wellness Center

Do you suffer from chronic pain? Do you suffer from depression, anxiety, PTSD or mood swings? Are you overwhelmed, and stressed with work? Drained from toxic...

IRest Yoga Nidra Dyads

IRest Yoga Nidra Dyads
08:00 am - 06/12/2018

At A Warrior's Journeigh Spa and Wellness Center

Unsure if co-ed, group meditation is right for you? Want to experience iRest Yoga Nidra, but privately with an instructor? Have unresolved issues you want to work...

IRest Yoga Nidra Dyads

IRest Yoga Nidra Dyads
12:30 pm - 06/14/2018

At A Warrior's Journeigh Spa and Wellness Center

Unsure if co-ed, group meditation is right for you? Want to experience iRest Yoga Nidra, but privately with an instructor? Have unresolved issues you want to work...

Yoga Nidra for Chronic Pain/Thai Yoga Massage Community Clinic

Yoga Nidra for Chronic Pain/Thai Yoga Massage Community Clinic
02:30 pm - 06/15/2018

At A Warrior's Journeigh Spa and Wellness Center

Do you suffer from chronic pain? Do you suffer from depression, anxiety, PTSD or mood swings? Are you overwhelmed, and stressed with work? Drained from toxic...

IRest Yoga Nidra (+) Thai Yoga Massage Community Clinic

IRest Yoga Nidra (+) Thai Yoga Massage Community Clinic
10:00 am - 06/18/2018

At A Warrior's Journeigh Spa and Wellness Center

Do you suffer from chronic pain? Do you suffer from depression, anxiety, PTSD or mood swings? Are you overwhelmed, and stressed with work? Drained from toxic...

IRest Yoga Nidra Dyads

IRest Yoga Nidra Dyads
08:00 am - 06/19/2018

At A Warrior's Journeigh Spa and Wellness Center

Unsure if co-ed, group meditation is right for you? Want to experience iRest Yoga Nidra, but privately with an instructor? Have unresolved issues you want to work...

IRest Yoga Nidra Dyads

IRest Yoga Nidra Dyads
12:30 pm - 06/21/2018

At A Warrior's Journeigh Spa and Wellness Center

Unsure if co-ed, group meditation is right for you? Want to experience iRest Yoga Nidra, but privately with an instructor? Have unresolved issues you want to work...

Yoga Nidra for Chronic Pain/Thai Yoga Massage Community Clinic

Yoga Nidra for Chronic Pain/Thai Yoga Massage Community Clinic
02:30 pm - 06/22/2018

At A Warrior's Journeigh Spa and Wellness Center

Do you suffer from chronic pain? Do you suffer from depression, anxiety, PTSD or mood swings? Are you overwhelmed, and stressed with work? Drained from toxic...

IRest Yoga Nidra (+) Thai Yoga Massage Community Clinic

IRest Yoga Nidra (+) Thai Yoga Massage Community Clinic
10:00 am - 06/25/2018

At A Warrior's Journeigh Spa and Wellness Center

Do you suffer from chronic pain? Do you suffer from depression, anxiety, PTSD or mood swings? Are you overwhelmed, and stressed with work? Drained from toxic...

What does Trauma Look Like?

What does Trauma Look Like?
06:00 pm - 06/25/2018

At A Warrior's Journeigh Spa and Wellness Center

Have you suffered from trauma or do you know of someone who has? Would you like to have a better understanding of what trauma looks like? Trauma often looks like...

IRest Yoga Nidra Dyads

IRest Yoga Nidra Dyads
08:00 am - 06/26/2018

At A Warrior's Journeigh Spa and Wellness Center

Unsure if co-ed, group meditation is right for you? Want to experience iRest Yoga Nidra, but privately with an instructor? Have unresolved issues you want to work...

IRest Yoga Nidra Dyads

IRest Yoga Nidra Dyads
12:30 pm - 06/28/2018

At A Warrior's Journeigh Spa and Wellness Center

Unsure if co-ed, group meditation is right for you? Want to experience iRest Yoga Nidra, but privately with an instructor? Have unresolved issues you want to work...

Yoga Nidra for Chronic Pain/Thai Yoga Massage Community Clinic

Yoga Nidra for Chronic Pain/Thai Yoga Massage Community Clinic
02:30 pm - 06/29/2018

At A Warrior's Journeigh Spa and Wellness Center

Do you suffer from chronic pain? Do you suffer from depression, anxiety, PTSD or mood swings? Are you overwhelmed, and stressed with work? Drained from toxic...

The Brain and Trauma

The Brain and Trauma
06:00 pm - 07/09/2018

At A Warrior's Journeigh Spa and Wellness Center

Have you suffered from trauma or do you know of someone who has? Would you like to have a better understanding of how the mind, body, and brain are impacted by...

Rest and Restore Course

Rest and Restore Course
06:30 pm - 07/09/2018

At A Warrior's Journeigh Spa and Wellness Center

You are compassionately invited to find ease, comfort and working knowledge that you can apply immediately to your life. Rediscover balance and joy in your life! Walk...

IRest Yoga Nidra Dyads

IRest Yoga Nidra Dyads
08:00 am - 07/10/2018

At A Warrior's Journeigh Spa and Wellness Center

Unsure if co-ed, group meditation is right for you? Want to experience iRest Yoga Nidra, but privately with an instructor? Have unresolved issues you want to work...

IRest Yoga Nidra Dyads

IRest Yoga Nidra Dyads
12:30 pm - 07/12/2018

At A Warrior's Journeigh Spa and Wellness Center

Unsure if co-ed, group meditation is right for you? Want to experience iRest Yoga Nidra, but privately with an instructor? Have unresolved issues you want to work...

IRest Yoga Nidra Dyads

IRest Yoga Nidra Dyads
08:00 am - 07/17/2018

At A Warrior's Journeigh Spa and Wellness Center

Unsure if co-ed, group meditation is right for you? Want to experience iRest Yoga Nidra, but privately with an instructor? Have unresolved issues you want to work...

IRest Yoga Nidra Dyads

IRest Yoga Nidra Dyads
12:30 pm - 07/19/2018

At A Warrior's Journeigh Spa and Wellness Center

Unsure if co-ed, group meditation is right for you? Want to experience iRest Yoga Nidra, but privately with an instructor? Have unresolved issues you want to work...

Come Home to Yourself - Silent Retreat

Come Home to Yourself - Silent Retreat
09:00 am - 07/21/2018

At A Warrior's Journeigh Spa and Wellness Center

When was the last time you took time for yourself, time to reflect inward, and take care of yourself? Do you feel stressed, overworked, deal with chronic fatigue,...

IRest Yoga Nidra Dyads

IRest Yoga Nidra Dyads
08:00 am - 07/24/2018

At A Warrior's Journeigh Spa and Wellness Center

Unsure if co-ed, group meditation is right for you? Want to experience iRest Yoga Nidra, but privately with an instructor? Have unresolved issues you want to work...

IRest Yoga Nidra Dyads

IRest Yoga Nidra Dyads
12:30 pm - 07/26/2018

At A Warrior's Journeigh Spa and Wellness Center

Unsure if co-ed, group meditation is right for you? Want to experience iRest Yoga Nidra, but privately with an instructor? Have unresolved issues you want to work...

IRest Yoga Nidra Dyads

IRest Yoga Nidra Dyads
08:00 am - 07/31/2018

At A Warrior's Journeigh Spa and Wellness Center

Unsure if co-ed, group meditation is right for you? Want to experience iRest Yoga Nidra, but privately with an instructor? Have unresolved issues you want to work...

Past Events

IRest Yoga Nidra Dyads

IRest Yoga Nidra Dyads
12:30 pm - 05/24/2018

At A Warrior's Journeigh Spa and Wellness Center

Unsure if co-ed, group meditation is right for you? Want to experience iRest Yoga Nidra, but privately with an instructor? Have unresolved issues you want to work...

IRest Yoga Nidra Dyads

IRest Yoga Nidra Dyads
08:00 am - 05/22/2018

At A Warrior's Journeigh Spa and Wellness Center

Unsure if co-ed, group meditation is right for you? Want to experience iRest Yoga Nidra, but privately with an instructor? Have unresolved issues you want to work...

Permission to Say "No" Course

Permission to Say "No" Course
07:00 pm - 05/21/2018

At A Warrior's Journeigh Spa and Wellness Center

Do you have a hard time telling friends, family, and work no? Do you struggle with guilt, and shame if you do decide to say no? Do you feel obligated to give an...

Resiliency Manifestation

Resiliency Manifestation
06:30 pm - 05/21/2018

At A Warrior's Journeigh Spa and Wellness Center

What is resilience, what does it look like, and how can we manifest it to live in a more coherent or balanced life? Resilience is the ability to bounce back during...

IRest Yoga Nidra (+) Thai Yoga Massage Community Clinic

IRest Yoga Nidra (+) Thai Yoga Massage Community Clinic
10:00 am - 05/21/2018

At A Warrior's Journeigh Spa and Wellness Center

Do you suffer from chronic pain? Do you suffer from depression, anxiety, PTSD or mood swings? Are you overwhelmed, and stressed with work? Drained from toxic...

Yoga Nidra for Chronic Pain/Thai Yoga Massage Community Clinic

Yoga Nidra for Chronic Pain/Thai Yoga Massage Community Clinic
02:30 pm - 05/18/2018

At A Warrior's Journeigh Spa and Wellness Center

Do you suffer from chronic pain? Do you suffer from depression, anxiety, PTSD or mood swings? Are you overwhelmed, and stressed with work? Drained from toxic...

IRest Yoga Nidra Dyads

IRest Yoga Nidra Dyads
12:30 pm - 05/17/2018

At A Warrior's Journeigh Spa and Wellness Center

Unsure if co-ed, group meditation is right for you? Want to experience iRest Yoga Nidra, but privately with an instructor? Have unresolved issues you want to work...

IRest Yoga Nidra Dyads

IRest Yoga Nidra Dyads
08:00 am - 05/15/2018

At A Warrior's Journeigh Spa and Wellness Center

Unsure if co-ed, group meditation is right for you? Want to experience iRest Yoga Nidra, but privately with an instructor? Have unresolved issues you want to work...

IRest Yoga Nidra (+) Thai Yoga Massage Community Clinic

IRest Yoga Nidra (+) Thai Yoga Massage Community Clinic
10:00 am - 05/14/2018

At A Warrior's Journeigh Spa and Wellness Center

Do you suffer from chronic pain? Do you suffer from depression, anxiety, PTSD or mood swings? Are you overwhelmed, and stressed with work? Drained from toxic...

Yoga Nidra for Chronic Pain/Thai Yoga Massage Community Clinic

Yoga Nidra for Chronic Pain/Thai Yoga Massage Community Clinic
02:30 pm - 05/11/2018

At A Warrior's Journeigh Spa and Wellness Center

Do you suffer from chronic pain? Do you suffer from depression, anxiety, PTSD or mood swings? Are you overwhelmed, and stressed with work? Drained from toxic...

IRest Yoga Nidra Dyads

IRest Yoga Nidra Dyads
12:30 pm - 05/10/2018

At A Warrior's Journeigh Spa and Wellness Center

Unsure if co-ed, group meditation is right for you? Want to experience iRest Yoga Nidra, but privately with an instructor? Have unresolved issues you want to work...

IRest Yoga Nidra Dyads

IRest Yoga Nidra Dyads
08:00 am - 05/08/2018

At A Warrior's Journeigh Spa and Wellness Center

Unsure if co-ed, group meditation is right for you? Want to experience iRest Yoga Nidra, but privately with an instructor? Have unresolved issues you want to work...

Heart-Brain Connection and Trauma

Heart-Brain Connection and Trauma
06:30 pm - 05/07/2018

At A Warrior's Journeigh Spa and Wellness Center

Would you like to know how chronic exposure to stress, and trauma effects the heart-brain connection? Did you know the heart has its own nervous system? Stress,...

What If Course

What If Course
06:30 pm - 05/07/2018

At A Warrior's Journeigh Spa and Wellness Center

WHAT AND IF – two innocent little words, and perfectly harmless on their own. But put them together and... Kaboom - a cartoon mushroom cloud It’s like unleashing...

IRest Yoga Nidra (+) Thai Yoga Massage Community Clinic

IRest Yoga Nidra (+) Thai Yoga Massage Community Clinic
10:00 am - 05/07/2018

At A Warrior's Journeigh Spa and Wellness Center

Do you suffer from chronic pain? Do you suffer from depression, anxiety, PTSD or mood swings? Are you overwhelmed, and stressed with work? Drained from toxic...

6-Week Radical Self-Care Series

6-Week Radical Self-Care Series
01:00 pm - 05/05/2018

At A Warrior's Journeigh Spa and Wellness Center

When was the last time you pamered yourself? Learn the art of self-care by indulging in self-care practices. In this 6-Week Self-Care Series, learn to better cope...

Yoga Nidra for Chronic Pain/Thai Yoga Massage Community Clinic

Yoga Nidra for Chronic Pain/Thai Yoga Massage Community Clinic
02:30 pm - 05/04/2018

At A Warrior's Journeigh Spa and Wellness Center

Do you suffer from chronic pain? Do you suffer from depression, anxiety, PTSD or mood swings? Are you overwhelmed, and stressed with work? Drained from toxic...

IRest Yoga Nidra Dyads

IRest Yoga Nidra Dyads
12:30 pm - 05/03/2018

At A Warrior's Journeigh Spa and Wellness Center

Unsure if co-ed, group meditation is right for you? Want to experience iRest Yoga Nidra, but privately with an instructor? Have unresolved issues you want to work...

IRest Yoga Nidra Dyads

IRest Yoga Nidra Dyads
08:00 am - 05/01/2018

At A Warrior's Journeigh Spa and Wellness Center

Unsure if co-ed, group meditation is right for you? Want to experience iRest Yoga Nidra, but privately with an instructor? Have unresolved issues you want to work...

Yoga Nidra for Chronic Pain/Thai Yoga Massage Community Clinic

Yoga Nidra for Chronic Pain/Thai Yoga Massage Community Clinic
02:30 pm - 04/27/2018

At A Warrior's Journeigh Spa and Wellness Center

Do you suffer from chronic pain? Do you suffer from depression, anxiety, PTSD or mood swings? Are you overwhelmed, and stressed with work? Drained from toxic...

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